Cuboid syndrome is a condition that occurs when the cuboid bone in the foot becomes partially dislocated or misaligned, affecting the surrounding joints and tissues. It is often caused by changes in the cuboid joint structure, overuse, ankle sprains, or repetitive stress during physical activity. Common symptoms include lateral midfoot pain, tenderness, swelling, and discomfort while walking or standing. A podiatrist can accurately diagnose cuboid syndrome through a physical examination and imaging, if needed. Treatment may include manual manipulation, supportive taping, custom orthotics, and targeted exercises to restore alignment and relieve pain. If you have persistent outer foot pain or instability, it is suggested that you schedule an appointment with a podiatrist who can accurately diagnose and treat what may be going on.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from Lexington Foot and Ankle Center, PSC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our offices located in Harrodsburg, Frankfort, Georgetown, and Lexington, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flat feet occur when the medial longitudinal arch of the foot collapses, causing it to contact or nearly contact the ground. This condition can be present from birth or develop over time. Causes include aging, injury, obesity, or medical conditions that weaken the tendons and ligaments supporting the arch. Some individuals experience no discomfort, while others may have pain, swelling, or fatigue in the feet, ankles, or legs. A podiatrist can evaluate foot structure, identify the underlying cause, and recommend treatment custom orthotics, supportive footwear, and targeted exercises to improve alignment and relieve pain. If you have pain from flat feet, it is suggested that you consult a podiatrist who can offer you effective relief and management tips.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Lexington Foot and Ankle Center, PSC. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our offices located in Harrodsburg, Frankfort, Georgetown, and Lexington, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toenails can turn black for a number of reasons, including injury as well as more serious health concerns. Repetitive pressure from shoes that do not fit correctly can cause bleeding beneath the nail, which looks black. A single blunt injury, such as dropping something heavy on the toe, may also lead to black discoloration. Infections, especially fungal infections, can cause debris buildup that darkens the nail. Pigmentation changes and certain medical conditions, like diabetes, kidney disease, or heart disease, may also affect nail color. In rare cases, a black toenail may be linked to melanoma, a serious form of skin cancer that can appear beneath the nail bed. A podiatrist can determine the source, recommend treatment, and address underlying problems that may be affecting the toes. If you have a discolored toenail, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Lexington Foot and Ankle Center, PSC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our offices located in Harrodsburg, Frankfort, Georgetown, and Lexington, KY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Healthy feet are essential for maintaining mobility, balance, and independence at every age. Daily habits such as washing and drying feet thoroughly, moisturizing to prevent cracking, and trimming toenails straight across can help prevent common problems. Choosing supportive shoes that fit properly is one of the most important steps in avoiding pain, blisters, or deformities. Regular stretching and staying active promote good circulation and flexibility, keeping muscles and joints strong. Ignoring minor foot issues can lead to bigger problems over time, especially for people with diabetes, arthritis, or circulation concerns. Checking feet regularly for changes in color, swelling, or sores can catch issues early. If pain, numbness, or skin changes persist, it is suggested that you see a podiatrist for evaluation and appropriate care.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Lexington Foot and Ankle Center, PSC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our offices located in Harrodsburg, Frankfort, Georgetown, and Lexington, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.